Enjoy Your Body, Feel Your Voice, Know Connection
We help people develop their sense of self-connection, in order to be able to connect more deeply and honestly with others.
We serve Greater Victoria and Vancouver Island, BC.
We work with individuals & couples, using coaching and bodywork as a tool for healing trauma, accessing pleasure, relief & joy, and for enhancing personal power.
We deliver workshops, seminars & small embodiment classes for various groups, helping people find inner freedom & wisdom in movement and expression.
If you are an individual:
You are the leader in your own self-oriented & body-focused exploration of old stories & wounds that keep you from feeling better about yourself, your relationships and your world.
If you want to discover yourself and your body –
if you’ve had a difficult pregnancy/childbirth –
if you’ve been traumatized –
if you’ve had discomfort and fear around intimacy . . .
Through any and all of these circumstances, you can heal, at your own pace, with safe touch & boundary exercises that gradually bring you home to your body – and finally, home to your spirit.
If you are a couple:
You can explore the inner reaches of your relationship by getting to know your individual selves better.
Using a combination of talking, touch and boundary exercises, find out more about what you like & don’t like, who you are as a person, how to ask for what you want and how to please your partner with a full heart.