They might be linked, but they’re not the same. . .

Sex is the thing we do, while sexuality is the thing we express, feel and explore.

When we’re able to freely express ourselves, we come alive – we share ourselves with others, we feel safe to be vulnerable, we feel connected enough to open up.

It’s this kind of vulnerability, awareness and trust that we all need to develop within ourselves, in order to be more fully in relationship to our loved ones and the world around us.

We need to be gentle with ourselves, and to learn slowly how to claim positivity, pleasure & agency.

Exploring sexuality brings you into understanding what is normal for you & what is not, how to know yourself, how to discover yourself, how to know your boundaries, and so much more.

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