We work with people from all different walks of life.

Regardless of your gender identity, your status, your politics, or your organization – we are happy to offer our services if they will help you come to a place of understanding and integrity in your somatic awareness.

What do we mean by “somatic awareness”?

We mean your perceptions about your body’s feelings, needsĀ and reactions, as well as the needs and responses of other people. We all need to build a better understanding of somatic awareness to live fully in our own bodies, and to engage respectfully with other people in society.

Learn to be in your body!

Embodiment means experiencing the feeling of “being in your body”. When your mind is connected with what is happening in your body, you are better able to process emotions, memory and reactions.

Somatic coaching and bodywork can help you overcome feelings of shame and guilt carried over many years. You can learn to feel powerful, joyful and pleasurable again, claiming your choice and your voice when it comes to your needs and wants.

For Individuals

For Couples

Upcoming Workshops and Events . . .